In 100 g (Grams) of Fast foods, nachos, with cheese, beans, ground beef, and tomatoes there is 28.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fast foods, nachos, with cheese, beans, ground beef, and tomatoes.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes is a type of Fast Foods. The most significant nutrients in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes are listed below.

Water	58.15 g	58.15%
Energy (calorie)	219 kcal
Energy (joule)	915 kJ
Protein	6.21 g	6.21%
Total lipid (fat)	12.48 g	12.48%
Ash	1.76 g	1.76%
Carbohydrate, by difference	21.39 g	21.39%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	1.63 g	1.63%
Sucrose	0.27 g	0.27%
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.27 g	0.27%
Lactose	0.87 g	0.87%
Maltose	0 g
Galactose	0 g
Starch	14.97 g	14.97%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.01 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	153 mg	0.15%

Nutrients in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes